![]() Once a healthcare provider has ruled out any serious conditions, you can try a few things to make it easier to get release through tears. If you have other symptoms that suggest your inability to cry might relate to a physical or mental health condition, you may want to start by talking to your primary care provider or mental health professional. If family members and loved ones never cry, you may never learn to see crying as a natural form of emotional expression. People often start to see crying as a sign of weakness when other people, including parents, siblings, and peers, shame them for crying in childhood.Īn inability to cry can also develop as a learned behavior. Eventually, you may not even have to make an effort to keep yourself from crying - it just doesn’t happen. If you believe crying exposes your vulnerability or suggests weakness, you might hold back your tears intentionally. There’s nothing affecting your physical ability to cry, but the tears just don’t come. Even if something deeply upsetting happens, you might not display much of a reaction. This suppression might happen intentionally at first, but over time it becomes more automatic.Įventually, you might experience most of your emotions mildly, if at all. Some people have a hard time managing emotions, so they push them aside or bury them in order to cope. Some people with anhedonia, especially anhedonic depression, do notice they can no longer cry easily - or at all. You might also notice a decreased capacity to express your emotions. You don’t just experience diminished pleasure. While anhedonia often occurs as a symptom of depression, it can also develop as a symptom of other mental health conditions or on its own.Īnhedonia describes a loss of interest and pleasure in social activities or physical sensations. ![]() If you feel as if your emotions have been disconnected or turned off, you probably can’t produce much of an emotional response. In fact, you might feel as if you have little or no emotion at all, and this can result in the inability to cry. You might not react to events, especially positive ones, in the way you usually would. With melancholic depression, you might feel: Melancholic depression is a type of major depressive disorder that generally involves severe symptoms. Depression with melancholiaĭifferent subtypes of depression can involve a range of symptoms that vary in severity, so people living with depression won’t necessarily experience depression in the exact same way. If you don’t have a medical condition that affects tear production, your dry eyes could potentially relate to emotional or mental factors. LASIK can also affect tear production, so it’s not uncommon to have dry eyes after having this surgery. selective serotonin reuptake inhibitors (SSRIs).birth control pills, especially if you also wear contact lenses.You might notice difficulty crying when taking: MedicationsĬertain medications can also lead to decreased tear production. This can also occur if the air becomes smoky due to wildfires or other causes. This happens because the dryness of the air causes your tears to evaporate quickly. If you live in a dry climate or one that’s very windy, you might notice that you don’t produce as many tears. Sjögren’s syndrome causes the white blood cells in your body to attack the glands that produce moisture, such as your tear ducts and mucous membranes. This autoimmune condition, which often develops with a viral or bacterial infection, tends to appear most often in women over age 40. age, as dry eyes are fairly common in older adulthood. ![]()
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